Easy recipes for difficult days. Carrot-Pumpkin Soup.

All things Pumpkin.       I got beautiful pumpkins from my father-in-law. He works hard in his garden and harvests wonderful vegetables, fruits and nuts. I like autumn and for me that feeling starts when the pumpkins come around.   To be fair, that is not true. Pumpkins are vegetables from late summer. They …

Easy recipes for difficult days.

Hello. Welcome. Here you’ll find my tips on how  to eat just a little better. To nourish your soul and your body. Note: I am not an expert, not a nutritionist nor a dietitian.  I write down what I do at the moment. What works for me. ‘Works’ is any food that is not chips …

What will your verse be?

As I wrote my post yesterday about my more heavy thoughts, my pursuit to find out the meaning of life, I ruminated even if there is a meaning to life. I woke up with an uneasy feeling whether I should post these things or not … While reading some blogs yesterday I randomly red an …

Easy recipes for difficult days.

! Warning: this picture is way too fancy for the blog !  Hello reader of my blog. Welcome. How are you? I’m doing … well as it is. In my previous blogs I wrote about my journey through life and the topic of (my) mental health. I do enjoy writing and I chose a blog …

Depression and Self-Care.

Depression and Self-Care. My case study. Part 2. So, in part 1 I thought about the guilt that is leading my life. The feelings of guilt are very present in my thoughts and self-image. ‘What is good enough?’, is the real question that taunt me for years and years. I did fight it, I tried …