Just give me a break! 50 ways how …

With the weekend almost knocking on your door, it’s time to relax. Maybe you made plans, maybe you’ll looking forward to all the things you will be doing. Maybe your weekdays are full with activities, duties, chores and well, just ‘things’. I’ve got 50 strategies to help you snap out of a busy life. Have …

DIY Belgian fries in the oven.

Belgian fries?! To the rest of the world they are known as ‘French fries’ but they do originate from Belgium. We love our fries. We eat them as a meal on its own or accompanied by different sorts of meats, like a burger. All is served in a take away format with mayonnaise, curry or …

Does the length of a post matter?

As a blogger, do you prefer longer or shorter posts. Should there be an extended background or should a post be short and sweet and to the point? How many words do you actually need to get your message across....

Mindfulness meditation, a cure-all for everybody?

Something about the roots of meditation. There are many different forms of meditation. Meditation itself is an ancient technique to calm the mind. It is practiced in Buddhism. The central figure in Buddhism is Siddharta Gautama[1]. In Buddhist tradition it is believed that he was a young prince, destined to become the king of a …

A very different approach to stress.

The Inner and Outer Self. What is the Inner and Outer Self? We all have an Outer Self, that is the way you present yourself in your daily life. Think about all the care about your looks, your hair, what you eat. What kind of colleague, spouse, friend or blogger you are. Your Outer Life …