Mythical Monday – Burnout is just the complaining and whining of an unhappy person.

  Basically burnout is ‘their’ problem. That is how I feel people (me too) can be addressed when talking about burnout. I’ve heard that burnout is reserved for the very passionate. I’ve heard that you won’t get a burnout when you’re not working hard enough. I’ve heard that people with burnout are the ones who …

Mythical Monday – Self-help!

  There is nothing wrong with a little self-help. In the end, you need to live with your illness or troubles or past or stress. I would presume, people do what they can think of to make their life better no? That’s just nature.   Trying to better you situation will also be the case …

REBLOG: Breath therapy and life coach camps may cause serious psychiatric problems, experts say — Everything Relationship CC | Clarity & Conversation

I found this interesting post and wanted to share it with you. It expresses the way I feel about the topics discussed. #instructive insight for every kind of relationship ISTANBUL – Demirören News Agency Medical experts warn against breath therapy and life coach camps, saying that serious psychiatric problems may arise. While these so-called trainers, …

Mythical Monday – misconceptions about antidepressants.

  Antidepressants don’t do anything. They work as well as a placebo. Wait, what, how? I am interested where this misconception comes from. Who installed this myth in the world? The culprit seems to be a meta-study from 2008 when 47 studies were pooled to look for the difference between placebo’s and antidepressants (AD) and …

Mental Health Quacks.

I guess what you don’t know about me yet, is that I’m a certified (yes, I have a paper) wellness-coach. It doesn’t matter if you don’t know what that is, I don’t know either. In the year leading up to my burnout I was clearly out of challenges at work so I decided to follow …