Bits of my story – How to deal with gaslighting?

This post is a follow up of yesterday's post about gaslighting. I explained some characteristics and told some of my story. Today I'll share what helped me to cope with the difficult relationship with my mother. From CleanPNG Remain defiant. I studied psychology to have a better understanding of how people and families work. I … Continue reading Bits of my story – How to deal with gaslighting?

Wounded Healer Interviews: Kacha — Mental Health @ Home

The wounded healer interview series features people who’ve dealt with significant mental health challenges, and who also work in a helping role to support the mental health of others. This interview is with Kacha of Food.for.Thoughts. Image credit: CleanPNG Wounded Healer, Who Is Looking in the Mirror Tell us a bit about you, the… via Wounded … Continue reading Wounded Healer Interviews: Kacha — Mental Health @ Home