The winding road of therapy.

As I was looking through my posts of last October I saw that it was then when I decided to write my experiences with therapy down. I did that for quite a while and I’ll link the other parts of my journey below. I stopped writing because the therapy discontinued due to Corona at the …

Just give me a break! 50 ways how …

With the weekend almost knocking on your door, it’s time to relax. Maybe you made plans, maybe you’ll looking forward to all the things you will be doing. Maybe your weekdays are full with activities, duties, chores and well, just ‘things’. I’ve got 50 strategies to help you snap out of a busy life. Have …

13 Signs that can signal a toxic relationship.

I had a request to make a post about what toxic parents do, what tactics they use or how to recognize them. I’ve found some ‘traits’ on the internet and had a closer look into them. I need to say that those are general traits that can be observed in a toxic relationship. Very important …

How to combat tiredness?

Depression and stress can leave you exhausted. It feels like some sort of veil is being dropped over my brain and there is no way of reaching it, to put the ‘on’ button on on again. Last night I was so tired I forgot to close the tap in the bathroom before going to bed. …

DIY Belgian fries in the oven.

Belgian fries?! To the rest of the world they are known as ‘French fries’ but they do originate from Belgium. We love our fries. We eat them as a meal on its own or accompanied by different sorts of meats, like a burger. All is served in a take away format with mayonnaise, curry or …