A very different approach to stress.

The Inner and Outer Self. What is the Inner and Outer Self? We all have an Outer Self, that is the way you present yourself in your daily life. Think about all the care about your looks, your hair, what you eat. What kind of colleague, spouse, friend or blogger you are. Your Outer Life … Continue reading A very different approach to stress.

Depression and the brain – how stress affects the body.

After the holiday break I resume my serie about the brain and depression. The topic of today is stress. I'll try to answer the question how stress occurs in the body and what consequences are possible when something doesn't work out as intended. There is an interesting link to depression possible.   Stressful life events. … Continue reading Depression and the brain – how stress affects the body.