There is nothing wrong with a little self-help. In the end, you need to live with your illness or troubles or past or stress. I would presume, people do what they can think of to make their life better no? That’s just nature. Trying to better you situation will also be the case for some … Continue reading Mythical Monday – Visualization.
I guess what you don’t know about me yet, is that I’m a certified (yes, I have a paper) wellness-coach. It doesn’t matter if you don’t know what that is, I don’t know either. In the year leading up to my burnout I was clearly out of challenges at work so I decided to follow … Continue reading Mental Health Quacks.