How to combat tiredness?

Depression and stress can leave you exhausted. It feels like some sort of veil is being dropped over my brain and there is no way of reaching it, to put the ‘on’ button on on again. Last night I was so tired I forgot to close the tap in the bathroom before going to bed. … Continue reading How to combat tiredness?

Why Am I Tired? On depression and fatigue.

  I don’t get it, I don’t do anything and still I’m tired.  When I try to do things I used to do, I get extra tired.  Through my expercience with burnout and depression I developped a whole chart of differences in ‘feeling tired’.  50 shades of tired.   Apperently fatigue goes hand in hand … Continue reading Why Am I Tired? On depression and fatigue.