Bits of my story – How to deal with gaslighting?

This post is a follow up of yesterday's post about gaslighting. I explained some characteristics and told some of my story. Today I'll share what helped me to cope with the difficult relationship with my mother. From CleanPNG Remain defiant. I studied psychology to have a better understanding of how people and families work. I … Continue reading Bits of my story – How to deal with gaslighting?

Why depression and anxiety are such good friends.

  L'art de la fugue. Depression and anxiety go well together. They will not always occur together, meaning it doesn’t have to be like that, that when you have depression, you’ll experience anxiety as well. Although they can feel very different, with anxiety you can feel all tense and ramped up while with depression you … Continue reading Why depression and anxiety are such good friends.